Avaprex

Avaprex is an over-the-counter (OTC) diet pill that works to amplify energy, boost fat metabolism, stimulates fat burning, and may also help to curb hunger. The creators of the product (also called Avaprex) claim to be nutraceutical experts, who have worked hard to design a formula that contains the purest weight loss ingredients and is of the highest quality.

Avaprex is marketed as a safer and non-prescription alternative to popular prescription diet pill Adipex, brand name Phentermine. In other words, it’s just another Adipex alternative with unsubstantiated claims.

At the time that this review was written, a single bottle of Avaprex cost $90.91 on Amazon. Considering this was one of the only places it could be purchased online and due to its high price, as well as the fact that there is no official website, this is very good indication that the product has been discontinued.

Avaprex Ingredients

With that in mind, the following were the ingredients that were part of the Avaprex formula when this review was written:

  • Raspberry Ketone
  • Green Tea
  • Caffeine

Proprietary Blend:

  • Apple Cider Vinegar
  • Grapefruit
  • Kelp
  • Acai Fruit
  • African Mango
  • Resveratrol Extract

If you are familiar with popular ingredients frequently used in the OTC weight loss diet pill industry, you likely recognized many of the substances listed above. They have all be touted for their positive effects, such as fat burning, energy boosting and appetite suppression. That being said, regardless of the claims you may have heard about these ingredients, none of them have ever been proven effective in regard to leading to measurable weight loss. Moreover, Avaprex, itself, has never been clinically proven effective.

Caffeine and green tea are the ingredients with the most promise in this formula. Research has found that, in addition to boosting mental alertness, when combined with physical activity, they can help boost metabolism and fat burning. Still, due to the fact that it is unknown how much of each substance is in one serving, there’s no way of knowing just how effective it will be.

Potential Side Effects

It should also be noted that stimulant ingredients can lead to unpleasant side effects, such as headache, jitters, insomnia, etc.

You should also know that other side effects that may occur with Avaprex including:

  • Abdominal gas
  • Flushes
  • Nausea
  • Heartburn
  • Upset stomach

Be that as it may, if Avaprex is an OTC diet pill that you are considering, make sure you consult with your healthcare practitioner before you take it to make sure that it is a smart and safe option for you.

Update: November 2020

As it was assumed at the time the above Avaprex review was written, this OTC diet pill product has been discontinued. Currently, it can no longer be found online for purchase in any of its forms. Amazon still lists the product, but it is “currently unavailable”.

What to Consider Before Buying Another Adipex Alternative

Avaprex isn’t the first diet pill product to be marketed as an over the counter Adipex alternative and it won’t be the last. If you are seeking a nonprescription diet pill that can provide you with the benefits that the prescription weight loss medication phentermine can offer, you should know that no such product truly exists.

There are diet pills available that can offer you support with your weight management efforts, such as engaging in regular fitness-appropriate exercise and adhering to a healthy calorie-conscious diet. These diet pills tend to offer support in regard to fat burning, improved mental focus, boosted metabolism and energy, helping to make it easier to keep up with the efforts that will/are making a difference to your waistline.

To find the best of these weight loss supplement products make sure that the diet pills that interest you are not like Avaprex. In other words, ensure that:

  • The product has clinically researched ingredients
  • The manufacturer doesn’t make unsubstantiated claims regarding the benefits
  • There is an official website for the product
  • The price is cost competitive
  • There is a money-back guarantee

Not All Clinically Researched Ingredients are Beneficial for Weight Loss

Finally, it’s also worth noting that when you are seeking the highest quality diet pills, it’s not simply enough for a product to contain clinically researched ingredients. Beyond simply using ingredients that have been scientifically studied, it is also important to check if those ingredients have been found to have any potential positive effect on weight management. More specifically, weight loss in humans.

For instance, the main ingredient in Avaprex is Raspberry Ketone. This ingredient is a well-known antioxidant and many believe that this chemical from red raspberries can help with obesity. Although it has been studied, and some research involving animals or test tubes have shown that this ingredient may possibly increase metabolism, boost the rate at which the body burns fat, and lower appetite, there is no reliable clinical evidence that raspberry ketone helps in the improvement of weight loss in humans.

As such, it is important to make sure that the ingredients used in the OTC diet pills that interest you have not only been clinically researched, but that the findings of this research (conducted on human subjects) offer some support to the benefit claims the manufacturer has made about this product.

Phen3XR Caps

Phen3XR Caps is a diet pill that has been developed for both adult men and women. It is a maximum strength dietary supplement that could currently be purchased for $18.77 on Amazon, when this review was written. That said, no official product page existed for this particular over the counter (OTC) weight loss aid.

Phen3XR Caps Claims to Deliver Multiple Benefits

As is common with today’s non-prescription diet pills, the creators of these products often boast about the different benefits that their formulas offer individuals who are seeking to lose weight. In the case of Phen3XR Caps, the advantages that are highlighted include:

  • Advanced Appetite suppression – Reduces food cravings
  • Advanced fat burning – Promotes rapid fat loss
  • Healthy weight loss – Effective and safe weight loss
  • Thermogenic fat burning – Enhanced thermogenesis for men and women
  • Helps boost metabolism – Supposedly ideal for Keto diets
  • 100% all natural – Formulated with natural, clinically proven ingredients

This sounds very impressive. That being said, using impressive vocabulary isn’t the same as delivering on the claims.

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Supplement Facts: Ingredients

The Phen3XR Caps ingredients that make up the proprietary formula are split up into three complexes:

Weight Loss & Metabolic Intensity Complex

  • Green Tea Extract
  • Raspberry Ketone
  • Glucomannan
  • African Mango
  • Grapefruit Extract
  • Acai Berry Extract

Energy & Focus Complex

  • Green Coffee Bean Extract

Appetite Suppression Complex

  • Garcinia Cambogia
  • Apple Cider Vinegar Extract 

While these ingredients have indeed been studied, none of them are clinically proven for weight loss.  Additionally, none of them have been declared safe as regular weight management aids.

For instance, one of the claims about Phen3XR Caps is that it helps to suppress appetite. In its Appetite Suppression Complex, there is Garcinia Cambogia, which is an ingredient that is very popular in the OTC weight loss industry. While it has been studied for its effect on appetite, no study has yet to provide convincing evidence that garcinia cambogia will help with weight loss.

This doesn’t mean that Phen3XR Caps are not safe or that they won’t help with weight loss, however. What it does mean is that there is no guarantee that it will deliver any real weight loss benefits or that it is safe for everyone to take.

Additional Information

The recommended dosage is to take 1 capsule on an empty stomach, 30 – 60 minutes prior to launch, and 1 capsule 30 – 60 minutes before dinner with 8 ounces of water.

If you are sensitive to stimulants, you may want to avoid taking this diet pill too late in the day or the evening as it does contain green coffee bean, which has caffeine.

Finally, remember that if you have a medical condition, are currently treating a health condition with medications or supplements, or if you are an expectant mother or are nursing a baby, you should consult with your doctor before making Phen3XR Caps a part of your weight management regimen.

 

Dr. Emil Nutrition MaxBurn

Dr. Emil Nutrition MaxBurn is a fat burn and appetite suppressant dietary supplement. This product supposedly helps you to burn fat and maintain muscle via its blend of thermogenic ingredients. It also supposedly helps to boost clean energy and curb appetite with its natural appetite suppressant and energy boosting ingredients, aiding in the controlling of cravings and assisting with the achievement of “clean, jitter-free energy levels.”

The claim is that Dr. Emil Nutrition MaxBurn is both “doctor-driven” and “science-backed.” Dr. Emil is allegedly a scientist, medical doctor and professional athlete. The products he helps to create are “free of gimmicks, fads & false promises.”

This is rather hard to believe considering Dr. Emil, himself, sounds like a gimmick as it is unlikely any legitimate doctor or scientist would stand behind a diet pill that contains unproven weight loss ingredients, which is exactly the case of MaxBurn’s formula.

When this Dr. Emil Nutrition MaxBurn review was written, the ingredients in the formula were: Raspberry Ketone, African Mango and a Proprietary Formula (Green Tea Extract, Caffeine Anhydrous, Apple Cider Vinegar Powder, Kelp, Grape Seed Extract).

The suggested usage directions are to take 2 capsules once per day with a minimum of 8 ounces of water or as directed by a healthcare professional.

While there are a number of ingredients in the formula, the three that the manufacturer really highlights are green tea, apple cider vinegar and raspberry ketones. Each of these ingredients is well known in the OTC weight loss industry and are believed to be highly beneficial to individuals who are seeking to lose weight.

Green tea and raspberry ketones are thought to help burn fat while apple cider vinegar is believed to help suppress appetite. In spite of these popular beliefs there is no clinical evidence that any of these ingredients can aid in or cause measureable weight loss.

Dr. Emil Nutrition MaxBurn is sold on its official product page for $26.95. However, due to the lack of evidence regarding the benefits of taking this diet pill, and the fact that the manufacturer is using a medical doctor (bogus or real) to sell its product, brings this supplement’s integrity into question.

If you are looking for an alternative before you buy phentermine online, there are better diet pill options available. You would be wise to discuss your weight management goals with your healthcare provider to find the best course of action to reach your diet and exercise objectives.

PHEN MAXX XR

PHEN MAXX XR 37.5 is a non-prescription diet pill from MD Pharma. Marketed as an over-the-counter (OTC) dietary supplement alternative to Phentermine, this weight management aid was designed to aid in the suppression of appetite, boost energy levels and encourage thermogenic fat burning.

At the time that this review for PHEN MAXX XR was created, each capsule contained 670 mg of the following Proprietary Formula that was composed of these three complexes:

Weight Loss & Metabolic Intensity Complex – Green Tea Extract, Raspberry Ketone, Glucomanan, African Mango, Grapefruit Extract, Acai Berry Extract.

Energy & Focus Complex – Green Coffee Bean Extract.

Appetite Suppressant Complex – Garcinia Cambogia, Apple Cider Vinegar Extract.

Each of these ingredients are well known within the OTC weight loss industry and many have been clinically studied to determine their effects on weight loss. For instance, caffeine, which is present in both the green tea and green coffee bean of this formula, has been found to improve mental focus and may help with fat burning in some people, particularly when combined with a reduced calorie diet and exercise.

Ingredients, such as glucomanan, apple cider vinegar, and garcinia cambogia are believed to help with appetite suppression and the controlling of hunger and cravings, which may be beneficial to those who are struggling to maintain a diet low in calories.

Green tea, green coffee bean, raspberry ketones and acai berry are also thought to help with energy boosting and fat burning.

That being said, in spite of popular claims made about these ingredients, any research in regard to these substances and their effect on weight loss is preliminary. They are not clinically proven weight loss ingredients. In essence, there is no guarantee that taking PHEN MAXX XR will assist in or lead to weight loss.

Still, if you want the best potential results from any dietary supplement for weight loss, including PHEN MAXX XR, you should always use these products as recommended by the manufacturer or your healthcare provider. In fact, it’s always a good idea to consult with your doctor prior to taking dietary supplements to help manage your weight or for any other health reason. This is even true when choosing diet pills that work.

In the case of PHEN MAXX XR, the suggested use is to take 1 capsule on an empty stomach 30 to 60 minutes before lunch with 8 ounces of water and then 1 more capsule 30 – 60 minutes before dinner with another 8 ounces of water.

It should also be noted that due to the fact that this product contains caffeine, you should avoid taking it at least 5 hours before bed to reduce the risk of sleep disturbances. This might be particularly important if you are sensitive to stimulants.

When this PHEN MAXX XR review was written, a single bottle contained 60 capsules and could be purchased on Amazon for $59.99.

PhenPhast Advanced

PhenPhast Advanced is a non-prescription diet pill that promises rapid weight loss with its “double –strength” formula. It should come as no surprise that this dietary supplement from NaturaPrime promises appetite suppression. The reason is that the vast majority of over-the-counter (OTC) weight loss products that have the word “phen” in their name are marketed as alternatives to the prescription diet drug Phentermine.

PhenPhast supposedly works as a thermogenic, boosting metabolism and enhancing fat loss. In addition to suppressing appetite it also claims to improve focus and boost energy levels.

The formula consists of a PhenPhast Advanced Complex, which is composed of a 1,000 mg per serving of L-Carnitine, L-Arginine, L-Ornithine, L-Glutamine, Tyrosine, Tryptophan, Beta-Alanine, GABA, Chromium, Hoodia, Grapefruit Powder, African Mango, Green Tea Leaf Extract, EGCG, Panax Ginseng, Glycyrrhizin Extract, Gymnema Sylvestre, Coleus Forskohlii, Grape Seed Extract, Astragalus, and Maca Powder.

Unfortunately, there are no clinical trials to backup any of the claims made about this product. Furthermore, none of the ingredients – not even those that have been proven to improve mental focus and help with fat burning (ex. Green Tea), have ever been scientifically proven to cause weight loss.

Furthermore, it is also important to point out that right on the PhenPhast product label it states that the product is “non-stimulating”. However, you might have noticed in the list of ingredients that it contains Green Tea Leaf Extract which typically contains caffeine. However, the caffeine in green tea is often so mild that it is unlikely to cause the harsher side effects associated with caffeine anhydrous, such as insomnia, jitters, rapid heartbeat, etc. Be that as it may, the product doesn’t tell you how much green tea is in each serving. Still, the term “non-stimulating” is not the same as “stimulant-free”. The product isn’t claiming to be without stimulants only that it won’t cause stimulating effects.

At the time that this review was written, PhenPhast Advanced sold on Amazon for $23.99. Each bottled contains 60 capsules (a one month supply). Users are instructed to take 2 capsules per day with an 8 ounce glass of water. Beyond this suggested use instruction, there are no other directions for users (ex. when to take the pills, if they should be taken together, if they should be taken on an empty stomach or with food, etc.).

Prior to taking PhenPhast Advanced it would be a good idea to first consult with your healthcare provider. He or she can help you decide if PhenPhast is a good choice for your particular lifestyle, state of health and your weight loss goals.

Phen P-375

Phen P-375 is a non-prescription dietary supplement for weight loss. It claims to offer users advanced appetite suppression, a boosted metabolism and thermogeinc fat burning to promote healthy weight loss. This product was cleverly marketed with the word “Phen” in its name to attract individuals seeking an OTC weight loss pill alternative to the diet drug phentermine.

When this review was written, Phen P-375 did not have an official website or product page. The only place where this product appears to be available for purchase online is Amazon, where it sells for $39.97. Due to the fact that its availability is limited, this could mean that this product will soon be discontinued.

As for its ingredients, the Phen P-375 formula is composed of: Green coffee bean extract (50% chlorogenic acid), green tea extract (tea polyphenol 50%), garcinia cambogia (50% HCA), glucomannan, raspberry ketone, african mango, grapefruit extract, acai berry extract, apple cider vinegar extract.

The only ingredient in this formula that has any clinical evidence for being beneficial as a weight loss aid is green tea. However, due to the number of ingredients in this pill, it is unlikely that users would receive the necessary quantities of green tea for it to have any real positive effect on their weight management efforts. Furthermore, considering a supplement facts sheet was not available for Phen P-375 when this review was written, it is unknown how much of the ingredient is in each dose.

Beyond providing an energy boost, there is no proof that this product will help a person to lose weight.

As for side effects, users should be advised that this product contains caffeine, which is found in both green coffee bean and green tea. Due to this fact, there is the potential for certain side effects, such as insomnia, jitters, headache, gastrointestinal upset, rapid heartbeat, restlessness, etc. Speaking of gastrointestinal upset, this product also contains glucomannan, an unproven fat blocker that is a fiber, which expands in the stomach when it absorbs water. Gas, bloating, constipation and diarrhea are possible side effects of glucomannan. Moreover, in order for this ingredient to be taken properly, sufficient water needs to be ingested to make sure it expands in the stomach and not in other parts of the body where it can cause blockages.

Users are instructed to take 2 capsules on an empty stomach with an 8 ounce glass of water, 30 to 60 minutes prior to meals.

Prior to taking Phen P-375, it would be best to err on the side of caution and first speak with your medical practitioner.

PhenKetones 375

PhenKetones 375 is a non-prescription alternative to the weight loss drug Phentermine and comes from Phen 375 Ltd, the same company that manufactures PhenOriginal 375 and PhenFire 375. Designed to be used as part of a healthy diet and exercise routine, PhenKetones 375 has been specially formulated with super fruit and detox ingredients to provide fat burning and to detox the body. It is also free of stimulants.

According to the official website for PhenKetones 375, the product contains the following ingredients: Raspberry Ketones, Acai Berry, Garcina Cambogia, African Mango, CLA, and Vitamin B Complex. Each of these ingredients has been scientifically studied. Furthermore, these ingredients are frequently used in many OTC dietary supplements created for weight loss.

The site does provide brief information about the ingredients that have been selected for PhenKetones 375, providing users with details about how each of these ingredients may help them to lose weight.

For instance, raspberry ketones is believed to burn fat fast and enhance metabolism, Acai berry is said to be a fat burner that can naturally boost metabolism and digestion. Garcina Cambogia has apparently shown in certain studies that those who take it lose more weight than those who do not. African Magno is supposed to benefit fat burning, weight loss, and improve LDL cholesterol and blood glucose levels.

However, as detailed as the PhenKetones 375 site is with the information it provides about each ingredient, the reality is that in spite of all the claims that are made about these substances being fantastic for weight loss, none of them have ever been clinically proven effective.

One plus is that PhenKetones 375 does not contain stimulants. Therefore, there is no risk of unpleasant stimulant-related side effects like insomnia, jitters, anxiety, heart palpitations, etc. That being said, simply because a product is stimulant-free, this doesn’t make it safe. Every supplement, no matter how “natural” its ingredients, isn’t without side effects.

According to the official site, the pills begin working 30 minutes after they are taken. However, the site doesn’t provide a recommended dosage or any other information in regard to how to most effectively use the pills or how many to take in a day, which is both surprising and questionable. It is strongly recommended that prior to taking PhenKetones 375, that you first consult with your healthcare provider.

When this reviews was written, one bottle of PhenKetones 375 (30 tablets) cost £39.99 ($62.00).