Hydoxycut Hardcore is a non-prescription, over-the-counter (OTC) dietary supplement formulated to aid with weight management. This product is manufactured by Hyroxycut, one of the most well-known weight loss brands in the United States. In fact, the brand boldly declares itself as “America’s #1 Selling Weight Loss Supplement Brand” right on the Hydroxycut Hardcore label.
Hydroxycut Hardcore is one of the many fat burning and energy diet pills from the Hydroxycut brand produced by US-based supplement company lovate Health Sciences International Inc. It also happens to be one of its most potent formulas. This particular Hydroxycut product claims to deliver hardcore weight loss, extreme energy and maximum intensity.
How does Hydroxycut Hardcore manage to deliver such an intense formula? Quite simply, one look at the ingredients and you’ll discover that it is primarily made up of a strong combination of stimulants.
Among these stimulants is caffeine, which can be found in many diet products and can cause both good and bad side effects. In other words, sometimes stimulants may benefit your weight loss efforts or they may hinder them.
With that in mind, let’s take a closer look at Hydroxycut Hardcore to determine whether or not it’s an effective OTC phentermine alternative weight management aid.
What are the ingredients in Hydroxycut Hardcore?
Every two capsule serving size contains the following formula: Proprietary Blend (370mg) of Caffeine Anhydrous, L-Theanine, Cayenne Pepper; Proprietary Blend (256mg) of Green Coffee Extract, Yohimbe Extract; Proprietary Blend (130mg) of L-Tyrosine, L-Methionine, L-Leucine, Trans-Ferulic Acid.
It is recommended for users of Hydroxycut Hardcore to first assess their tolerance when first taking this product. On the first day, users should begin with 1 capsule, once per day. On days two and three, 2 capsules can be taken once per day. On day four and beyond, you can up your dose to a total of 4 capsules per day. The instructions are to take 2 capsules 30 to 60 minutes prior to your two largest meals, such as breakfast and lunch.
For optimal results, you should avoid snacking between meals. Hydroxycut Hardcore should also be used for 60 days and combined with diet and exercise.
What are the claims?
On the official Hydroxycut Hardcore website, there are different claims. Among them include the claim that it contains a “hardcore weight loss ingredient” designed to provide significant weight loss results when combined with diet and exercise. The weight loss ingredient to which is being referred is green coffee bean (canephora robusta).
The Hydroxycut Hardcore product page references an 8-week study that found participants who used this ingredient combined with a calorie-reduced diet and moderate exercise, lost an average of 3.7 pounds.
Another claim is that this product is an “extreme energy enhancer”. You’ll get an intense boost of energy due to the ingredient caffeine anhydrous. The page also makes reference to a caffeine anhydrous study that has shown this ingredient to deliver a boost of energy. It should also be noted that green coffee bean also contains caffeine.
Beyond the claims, how effective is Hydroxycut Hardcore?
Unfortunately, while both green coffee bean and caffeine anhydrous have been studied to determine their effects on weight loss, neither one has been clinically proven effective at aiding in or cause measurable weight or fat loss over the long term.
This means that there is no guarantee you will lose weight, especially measurable fat loss over the long term, taking Hydroxycut Hardcore.
Green coffee bean is believed to have health benefits and may be beneficial for reducing blood pressure. In terms of weight loss, the chlorogenic acid in green coffee may affect how the body handles metabolism and blood sugar.
Early green coffee bean research https://www.webmd.com/vitamins/ai/ingredientmono-1264/green-coffee has revealed that obese adults who take a specific form of green coffee extract (Svetol, Naturex) five times per day for 8 – 12 weeks, either with or without regular coffee products, lost an average of 2.5 to 3.7 kg more weight compared to others who took a placebo or only drank regular coffee.
That being said, more evidence is required to determine just how effective and safe green coffee bean is for treating weight loss.
The same can be said for the caffeine anhydrous used in Hydroxycut Hardcore. This chemical, which is found in coffee, tea, cola, etc., stimulates the central nervous system. Some caffeine research https://www.webmd.com/vitamins/ai/ingredientmono-979/caffeine has found that when caffeine is combined with ephedrine it may help to reduce weight and body fat over the short term, especially when combined with moderate exercise and limiting fat intake to 30% of calories.
That being said, for starters, the trouble with the effective caffeine and ephedrine combination is that there is no ephedra in Hydroxycut Hardcore. However, this is a very good thing, because ephedra has since been banned by the FDA due to dangerous side effects related to this herb. Still, the bottom line is that beyond showing it is likely effective for increasing mental alertness, caffeine is not a proven weight loss ingredient.
Ultimately, there is a very good chance that you will experience an energy boost taking Hydroxycut Hardcore. The problem is that there’s no clinical proof that this will result in extreme fat burning that leads to measurable weight loss.
Are there any Hydroxycut Hardcore side effects I should know about?
Yes, experiencing adverse effects is possible when taking this product. Although the typical user may not experience these issues, the following are potential side effects that may occur based on the formula’s ingredients: stomach upset, headache, agitation, insomnia, rapid heartbeat, dizziness, irritability, jitters, restlessness, anxiety, etc.
To avoid insomnia, avoid taking Hydroxycut Hardcore late in the afternoon or evening. Avoid taking it 6 hours before bed. It is also a good idea to avoid ingesting other foods or beverages containing stimulants while taking this product to reduce the risk of side effects. For instance, avoid coffee, tea, cola, energy drinks, etc.
What else should I know about Hydroxycut Hardcore?
When this review was written, a single bottle of Hydroxycut Hardcore could be purchased from the official product page for $25.99. It could also be found at other online marketplaces, including Amazon. Each bottle contains 60 capsules. If you take the maximum 4 capsule dose daily, one bottle will last you for half a month.
The manufacturer does not claim that this product is for everyone. In fact, it targets experienced fat burner users. If you are new to taking fat burners, you may want to try a less intense (a product containing fewer or no stimulants) first. That being said, remember that it is important to assess your tolerance when taking this supplement.
You should avoid taking Hydroxycut Hardcore if you are allergic to any of the ingredients or if you are sensitive to stimulants, such as caffeine or yohimbe. This product is meant for healthy adults 18 years of age or older.
Even so, you should still consult with your healthcare provider before taking Hydroxycut Hardcore. This is important to make certain it is a safe choice for you and is the right fit for your current weight loss regimen and goals.
Moreover, consulting your doctor is particularly prudent if you have a known medical condition or are currently taking any prescription medications, nonprescription medications, supplements, or are pregnant, nursing or planning to become pregnant.