Fenphedra PM is a diet pill for nighttime weight loss. It is a non-prescription formula that is caffeine-free and could help you to jump start your diet while you’re sleeping. The company behind this dietary supplement doesn’t pretend to promise users that they will obtain overnight weight loss results from taking this product. They also don’t claim that weight loss will occur without exercise.
While it is refreshing to see a company state that their weight loss support dietary supplements are not miracle pills, at the same time, the official product page for Fenphedra PM doesn’t exactly state in what ways the product does aid with weight loss. In fact, beyond the ingredients list and the directions, no other real beneficial information is provided about this PM diet pill.
This means, the only way to really know what type of potential positive effects this pill might have as a weight management aid, is to check out its ingredients.
When this Fenphedra PM review was written, each serving of the formula (2 capsules), contained the following ingredients: Vitamin C (60 mg), Vitamin D3 (800 IU), Chromium (60 mcg), Chromax (500 mcg), GABA (500 mg), Irvingia Gabonensis (300 mg), Magnolia Bark Extract (150 mg), Phellodendron Amurense Bark (150 mg), Melatonin (2.5 mg), LactoSpore (100 Million CFU).
Based on the above list, it’s clear that Fenphedra PM has been primarily formulated with appetite suppressants and herbs that aid in sleep and relaxation. That being said, the three key ingredients include:
GABA – may help to reduce blood pressure and may also play a role in energy balance. It is well-known for calming nervous activity in the brain and may function like a natural tranquilizer.
Chromax – is believed to help glucose metabolism, insulin resistance, appetite control, weight management and energy support.
Irvingia Gabonensis – may lower cholesterol and may also affect fat cells, lowering fat cell growth and boosting the breakdown of fats.
That being said, while none of these ingredients have been proven effective for weight loss, even if they were, they are not likely to do much for you while you sleep. In other words, taking Fenphedra PM is not likely to cause any additional fat burning beyond what you would naturally achieve from sleep alone. Still, the product may be beneficial as a sleep aid, due to ingredients like GABA and melatonin. Studies have linked better sleep with increased fat burning, so there is some benefit to a product such as this.
The recommended dose is to take 2 capsules with 8 to 12 ounces of water, about 1 – 2 hours before bedtime. Users are cautioned not to exceed the recommend dose and not to take this product with alcohol. They are also cautioned not to drive or operate heavy machinery after taking it.
Pregnant and nursing women should avoid taking this product. You should also speak with your doctor prior to taking this product if you are currently taking other medicine or have a known medical condition.
When this review was created, a bottle of Fenphedra PM could be purchased on the official product site for $29.95.